Do you require a CBD product for peaceful sleep? We are available to
assist you!
We only need a restful bedtime to wake up cheerful and alert. The entire
day makes us feel down— if sleep is compromised. There are numerous
reasons— work-related tension, sleep disorders, or insomnia brought on
by agony or inflammation. Experts believe seven to nine hours of sleep
per night is essential for well-being— To replenish, heal, and develop
bodily tissue and muscles for energy— one must get enough sleep.
Unfortunately, with lifestyle changes, many people suffer from sleep
disorders or fall asleep at night. The struggle is unfortunate for people
who witness these issues daily. Around 70% of Americans do not sleep
for recommended hours. So, patients often do sleep rituals like taking a
hot bubble bath, maintaining sleeping hygiene, dimming lights, sipping
chamomile tea, etc. But when it does not work— they go for prescribed
sleeping aids.
We like to tell you that sleeping pills are unsafe. Please avoid and opt for
natural sleeping options like CBD oil. Cannabidiol not only helps
enhance sleep quality but also relieves anxiety issues. However, the
regulation is limited in Canada and many US states— but it is an
undeniable account of CBD’s affirmation for mental and physical
concerns.
How CBD works for insomnia?
Few studies prove CBD is beneficial for insomnia. However, large-scale
studies are ongoing for sleep disorders and related issues.
CBD affects bodily receptors that control pain, emotions, memory, and
metabolism known as the endocannabinoid system. A disturbed ECD
causes problems in the sleep-wake cycle.
A sleep-wake cycle works on a circadian rhythm that controls
temperature and metabolism. It tells the body to sleep at night and wake
in the morning.
CBD and Sleep Disorders
Few studies show that CBD is efficient in sleep disorders.
Insomnia. However, CBD is associated with sleepiness having
mixed reviews. In animal studies, CBD is more effective at lower
doses, but at higher doses, it causes drowsiness.
Sleep Apnea. Some studies state that it helped people dealing with
sleep apnea. In animal studies, CBD prevents breathing pauses at
night— yet to be proven.
Narcolepsy. Narcolepsy and CBD researches are at their earliest.
Some patients said that CBD helped them to sleep, while some
have the opposite statements on it.
Anxiety
More than sixty percent of patients have used CBD to relax and relieve
anxiety. However, the evidence is limited.
CBD, as we know, affects the endocannabinoid system that impacts
cannabinoid receptors. Proponents mention that they got relief from
CBD oil from a few dosages. Yet, the right amount of CBD dosage is
still to be determined.
Some people have anxiety due to improper sleep— Anxiety worsens the
issue, and people are more anxious. It is clear that both are correlated
and that CBD treats anxiety and calms you down.
PTSD
Post-Traumatic Stress Disorder PTSD people experience sleep
problems. These exaggerate PTSD problems altogether. CBD reduces
panic reactions, paranoia, and nightmares— it can alleviate sleeping
issues and PTSD.
Pain
Cannabis is an ancient therapy— used as an anti-inflammation and pain
reliever and is also great for chronic pains. While some studies support
the cannabis treatment and mention it as a potential painkiller, the results
vary.
What kind of CBD works best for insomnia?
CBD researches are ongoing at a fast pace. So, as per many reports, we
collected some data for you.
As per a US survey, CBD oil is the most popular among CBD products.
Sleep problems and insomnia are the most common causes of its use
among Americans.
In this study, 48% of people claimed it helped them fall asleep, while the
remaining said it helped them sleep soundly. Many other studies showed
the positive impact of cannabis on treating various sleep disorders— it
was clinical research on a small group of people with no recorded
statements.
Side effects of CBD related to sleep
As CBD products are relatively new, it will be early to determine
potential risks. As per FDA, here are a few reported problems:
- Liver injury
- Diarrhea
- Nausea
- Appetite changes
- Mood swings
- Weight gain
- Headache
CBD may interact with certain blood thinners, and other blood or heart-
related medications, so always talk to your doctor before taking CBD.
Do not combine it with alcohol- the two may amplify the effects. It is an
over-the-counter medicine that requires a prescription.
CBD Review of Top 8 Companies (with pros and cons)
Here are the 8 Best CBD Gummies, CBD Oil, and CBD Tablets for
Sleep— depending upon your requirements— whether you need a broad
spectrum, full spectrum, or an isolate CBD.
- Cornbread Hemp Full Spectrum CBD Gummies
- NuLeaf Full Spectrum Hemp CBD Oil
- Calm by Wellness CBD Lavender Lotion
- Joy Organics Lavender CBD Bath Bombs
- Brown Girl Jane Balance Wellness Drops
- Sunday Scaries Extra Strength CBD Gummies
- Aspen Green Bliss Tropical Organic CBD Oil
- Kanibi Isolate CBD Oil Tincture
1. Cornbread Hemp Full Spectrum CBD Gummies
CBD gummies are the best and easiest way to consume CBD. The doses
are pre-measured and tasty to begin. The Cornbread Hemp tops the list
as it is 100% organic, US certified, and vegan.
The berry flavor does not include artificial colors or flavors. It is the best
choice for people who want to start with 5mg CBD per dose. It also
offers a 30-day money-back guarantee, so you can return it if you unlike
it.
Pros:
Vegan and organic
Highly potent
30-day money-back guarantee
Cons:
Too much potent for beginners or people looking for lower doses
2. Nuleaf Full Spectrum Hemp CBD Oil
Nuleaf is not a new name in the CBD industry. It is renowned for its
quality cannabinoids, free from additives. It uses an advanced CO2
extraction technique and is available in full-spectrum oil. It contains
30mg CBD per serving that includes goodness of terpenes— beta-
caryophyllene for sound sleep.
It is third-party certified, holds a certificate of analysis, and mentions all
the details on its website and bottle.
Pros:
Contain two ingredients— CBD and terpenes
Highly rated by customers for sleeping and pain
Discounts available
Cons:
Contains traces of THC
Does not hold USDA certification
3. Calm by Wellness CBD Lavender Lotion
Although we know that applying the tropical method is far superior to
ingesting oils, it takes a long time to function. It is made in the United
States and has no additives— lavender moisturizer is a great option.
It benefits from aloe vera’s sleep-promoting properties. The lavender
scent accentuates the benefits of calming lotion.
Pros:
CGMP certified
Contain aloe vera and lavender oil
30 days return policy
Cons:
No discounts
Unlisted product size
4. Joy Organics Lavender CBD Bath Bombs
A good sleep routine ensures better sleep. If you ignore ingesting oils or
gummies, try taking Joy Organics CBD bath bombs for a relaxing
bedtime routine.
It comes in a pack of 4 with 25mg CBD bombs. It contains lavender oil
to enhance the soothing effect and moisturize your skin with coconut oil
and cocoa butter.
Pros:
Contain lavender oil, coconut oil, and cocoa butter
USDA hemp certified
Cruelty-free and money-back guarantee
Cons:
Wrong for sensitive skin people as bath bombs may irritate the skin if
they soak in for 15 minutes or more.
5. Brown Girl Jane Balance Wellness Drops
A small amount of CBG and CBN makes this a broad-spectrum drop. It
also includes terpenes myrcene. Many users have shared positive
reviews online that helped them in undisturbed sleep.
Pros:
Contains supporting cannabinoids
Cruelty-free and vegan
Support women
Cons:
Lab report unavailable
6. Sunday Scaries Extra Strength CBD Gummies
Sunday Scaries are broad-spectrum 25mg CBD gummies. It has low
dosage than Cornbread gummies and is appropriate for proponents. But
if you think 25mg is high, you should go for lower-dose gummies as this
is an extra-strength product. It contains a blend of CBN and CBG with
CBD for stress relief.
Pros:
High dose CBD
Contains CBG and CBN
Fast shipping
Cons:
Not good for newbies
Contain 20 gummies per container, so repurchasing another bottle is
required.
7. Aspen Green Bliss Tropical Organic CBD Oil
Aspen Green Bliss is a full-spectrum USDA-certified CBD oil with a
sweet tropical flavor. It is high in dose, but you can customize dosage as the marker has 1 to 4 ml servings. You can begin with low and slowly
increase the dosage.
Pros:
USDA certified Colorado grown
Third-party certified
60 days return policy
Easy to consume
Cons:
High potency for some users
Contains traces of THC
Expensive
8. Kanibi Isolate CBD Oil Tincture
Kanibi Isolate CBD is the purest form of CBD oil. It contains only CBD
and no other compounds like terpenes or THC. It is apt for people who
do not want THC in their products.
However, isolate oil does not work as well as full spectrum or broad
spectrum oil as removing other components does not provide an
entourage effect. Kanibi product is US grown, organic, and popular
among users.
Pros:
Highly rated
Best for people to avoid THC
US-grown and organic certified
Cons:
No clarification on the natural flavors tag
Not as potential as full spectrum or broad spectrum oils
Is CBD legal in Canada?
Cannabis products are regulated and restricted across the globe. Many
countries redefine their laws based on research that details their benefits
and drawbacks.
In Canada, CBD comes under the Cannabis Law. Following the passage
of the 2018 Farm Bill, rules amended limit the use, sale, and
consumption of cannabis.
Cannabis is allowed, but there are some restrictions. It is only available
with a prescription from a doctor— THC content should be less than
0.03%. Always choose US-grown, certified pure CBD if you plan to use
it personally.
How to choose the best CBD product for sound sleep?
There are a few points mentioned while choosing CBD for yourself:
Ingredients. Products should contain safe and potent ingredients, and
labels should mention all the details on the bottle. It should be free from
herbicides, pesticides, and other contaminants.
1. Dosage. It should mention dosage.
2. Serving Size. Each serving size is essential.
3.Third-Party Testing. It should be certified by an ISO 17025-
certified laboratory.
4. Certificate of Analysis. The company must be transparent to
customers and provide COA with third-party receipts.
How much CBD should I take for sleep?
If you have visited online/offline CBD stores, you might have noticed
CBD products in different efficiencies like 750mg, 100mg, 1200mg, or
2000mg. However, it is misleading as an individual gummy, drops, or
oil dosage will be between 5 to 25mg per dose.
The dose varies from person to person by height, weight, and other
variables. However, the FDA advises individuals not to take more than
70 mg daily. In this respect require more study.
Dosage and safety precautions for pregnancy and children:
FDA does not recommend CBD usage for pregnant or lactating women.
The legal age for consuming CBD is above 19 years in Canada. Do not
take CBD, as it may affect brain functions and lead to respiratory or
heart problems in babies and children. It may be fatal for the mother and
baby in the womb.
Where to buy CBD Oil in Canada?
CBD oil in Canada is an over-the-counter medication available in
certified pharmacies and online stores. As it is a phytocannabinoids, you
need a hospital prescription to buy CBD legally. If you wish to
manufacture or sell CBD products, you need Food and Drug
Administration (FDA) approval.
FAQ:
Is CBD Products expensive for sleep?
CBD or cannabinoids is a bit expensive as it is a safe alternative to
prescription medicines. It becomes costly due to the quality and safety
controls required for safety. You should know that your CBD is good
quality, organically produced, CO2 extracted, and COA certified.
Is CBD better than melatonin for sleep?
Melatonin is better than CBD as it lacks medical statements and
approvals. Melatonin tells your brain when to sleep and wake up, and
CBD inhibits receptors and responses. The two together work on natural
body regulation.
Is there any alternative to CBD for sleep?
Yes, there are many alternatives to CBD for sleep. With the increase in
CBD demand, research is at a slower pace. Still, solid backup is required
to know the positive and negative CBD impacts on humans. If you are
experiencing sleeping problems, you need a permanent solution like
Cognitive behavioral therapy for insomnia or meditation. It helps you
identify the reason behind your anxiety and sleepless nights.
